P for American English and Syllable Pronunciation for Clear Speech
This is our Number 3 in the series of recommended sequence for consonants and vowels.
Like Number 1 which has the word “probably,” this video also directly instructs for the American English (AE) consonant speech sound P.
Ninety, 90, sovereign and non-sovereign entities have English for their official language including India, South Africa, Nigeria, to name a few. (See For more information on “other” Englishes, see http://www.cleartalkmastery.com/blog/2023/03/17/assessment-why-bother/.) However, the pronunciation for the consonant speech sound P is different in other Englishes than American English. The consonant sound for P in American English has a puff of air after the lips are pressed together. If listeners cannot hear that puff of air, they cannot accurately identify it as an American English sound for P. Instead, they are likely to perceive the AE speech sound for F.
To do “clear English speech,” perceptually enhance or make it very easy to hear the puff of air for AE. Make the puff of air loud.
For deliberate pactice here for the consonant sound for P, press your lips together firmly. That tension or stiffness will make the fast twitch muscles grow bigger, stronger. For American English proficiency and mastery, you want the stronger fast twitch muscle fibers in your lips.
Advice for proficiency of AE– practice many times!
That’s why I (Antonia Johnson) am posting this recommended sequence of English speech pronunciation video tutorials (also on YouTube)—to help you get lots of deliberate practice.
English speech proficiency is accuracy in words. In the Accent Reduction Tip Number 71 below, you get video and audio and direct and guided instruction for the AE consonant sound P for the word “anticipate.” Plus, you get coached on syllable pronouncing syllables clearly and accurately. “Clear Speech” is a style or mode of talking where each spoken syllable is clear, not slurred together, so the listener can hear each syllable. All syllables in English have a meaning.
Consider doing this video tip speech instruction (about 2 minutes) multiple times. Aim for AE accuracy each time. Of course, you are getting accuracy on many speech sounds when you deliberately practice words. Deliberate practice means your goal is to get better!
How Long to Get Proficient English Speech?
How Long to get Proficient English Speech? Deliberate Practice –Article 8
One of the first questions most instructors for American English (AE) get from nonnative-born new students is : “How long is it going to take until I am proficient at speaking English.”
That simple question about how long does it take to become proficient (mastery) has been the subject of many years of research from foremost minds in the industry of motor skill development. Motor skill development is skill which involves brain and muscles/movement and a lot of research has been done for sports—a major pastime all over the world in which proficiency is highly valued for amateurs and professionals alike. Relatedly, mastering accurate and easy to understand American English speech is a motor skill—it takes brain and muscles.
The first to say to become an expert required about 10 years of experience was Herbert A. Simon (Nobel Prize 1976). He and his colleagues estimated that expertise was the result of learning about 50,000 chunks of information.
For motor skill high proficiency, a range of research shows 4,000 hours, some show 6,000 hours including Gibbons and Forster’s landmark study in “The Path to Excellence” for US Olympic athletes. All studies agree that a significant investment of time is required. Much of the debate about how many hours is required is due to lack of agreement between experts on what they consider practice (Rose, 2013).
One of our first student-learners had been practicing speaking American English two hours a day, five to seven days a week for months before he came to us. Initial whole word English speech intelligibility was about 34%. Gist of the problem was that this Arabic first language person did not know what to change. Like most of our student-learners, he had 5 to 7 years of English language learning in his home country.
Is all practice the same? Easy to see that if you practice inaccurate American English pronunciation for hours, there is no improvement in intelligibility.
Rose, 2013 described motor learning experts Ericcsson, Krampe and Tesch-Romer, 1993’s comprehensive review of what type of practice is best if human beings want to get better. Conclusion: the most effective learning occurs through doing highly structured activity defined as ‘deliberate practice.’ It’s totally opposite to ‘mindless practice.’
It’s easy to do mindless practice or to slip into mindless practice. A while back we had a student who made great progress for his first course, and subsequently was making very little progress on the next level of skills. Turned out he was spending less than 30 minutes on deliberate practice/homework in talking between coaching sessions and was spending most of his time ‘reviewing’ with his eyes only the previous coaching session’s work. Our recommendation is at least 30 minutes of deliberate practice/homework five days a week. That’s called distributed or spaced practice, which is widely agreed to be the best schedule of practice for procedural learning (learning to speak clear English is a kind of procedural learning). Later I will get back to that.
Ericsson defined deliberate practice as, “activities that have been specifically designed to improve the current level of performance. Deliberate practice requires effort and is not inherently enjoyable.” Rose adds, deliberate practice’s motivation is to get better.
Blanda, 2012 in Lifehacker further reported that “top performers select the difficult aspects of their work and repeat them endlessly until they are engrained as habit.” His example was the anecdote of Shaquille O’Neal practicing his free throws – his weak point rather than practicing slam dunks.
Deliberate practice is not inherently fun, like playing a game for a sport is fun. The renown mathematician Herbert Simon recognized both the importance of deliberate practice and the likelihood of boredom. The answer for him was the requirement that the teacher creatively design the deliberate practice activities to prevent boredom.
Rose also describes the Cote and May 2002 emphasis on the importance of deliberate play (as contrasted to deliberate practice) in the early years of elite athletes. (Also Bloom, 1985, Carlson, 1988). Deliberate play activities are those designed for enjoyment and have simple rules. Enjoyment is part and parcel for the long term involvement and deliberate practice for high proficiency of a skill.
Is deliberate play also a form of practice? Rose gives a definite, “Yes.”
How does all of this relate to becoming proficient at speaking clear English (intelligible and easy to understand English for everybody—native-born and nonnative-born speakers of English)?
To speed up learning, we recommend minimum deliberate practice of clear English speaking skills for at least 30 minutes a day and 5 days a week. To get better, aim for accuracy. “It’s not practice makes perfect, but perfect practice makes perfect, “ asserted Jack Nicklaus, one of the all-time great golf champions.
Since on average it takes 70 days to establish a habit, we do a course for three months, which is 10 weeks of learning and assessment and feedback. For more information on amount of years and hours to become highly proficient or fully master a skill (elite!) Link here to elite blog.
How to keep that deliberate practice from getting to be deadly boring? Our answer has many dimensions: Importantly, use variety of audio and video lessons and textbook for deliberate practice. Include phrases and sentences frequently needed and used in daily and work life. Include practice on sentences inherently interesting (wisdom and famous quotations). Also, vary the difficulty of the practice words and sentences, Notably, include the equivalent of deliberate play via conversation during each coaching session. Likewise for deliberate practice at home, include the task of clearly speaking answers to conversation questions of the ice breaking variety.
Take home message—to acquire proficiency in any motor skill takes a considerable amount of time. Best for efficient success is deliberate practice. Best for combatting boredom is variety and doses of “interesting.” That’s true also for acquiring proficiency in English speaking!
Assessment– Why Bother?
Article 5 English Speech Assessment? Why Bother?
How important is assessment for successful acquisition of clear American English (AE) speaking? If we didn’t care about efficiency of learning, not important at all. Your money is worth a lot, but your time is worth even more. Important is determining nonnative-born individuals’ pronunciation for the 23 (some count 25) consonants and the 14 AE vowels (some count more), their knowledge of pronunciation rules and their current manner of talking. Easy to recognize is that in all spoken languages there are consonants and vowels which are pronounced the same as American English, others that are different. If the instructor (teacher, coach, tutor) and the student-learner know the errors for AE speech sounds and pronunciation rules, then instruction and learning can put disproportionate and more time to acquiring the AE pronunciation for errors and deficient skills with more efficiency and less time. “Thus, you know what to fix and what doesn’t need fixing.” Also, we also know what is the appropriate Level of Course for each person.
Critical is to assess or test all of the AE speech sounds, the most important pronunciation rules and the manner of talking Critical also is to assess or determine sources of the speech errors, including underlying physical differences, such as vocal strengt, range speech volume or loudness, and vocal flexibility.
We use the term “English speech communication and intelligibility.” Other terms used for decades include “Accent Reduction” or “Accent Modification” or English Pronunciation. What is “accent”? It is a pattern of speaking. Twenty-three languages of the roughly 7,000 languages in the world’s 196 countries are spoken by more than half of the world’s population, according to Ethnologue and The Intrepid Guide, 2022. Also there are a multitude of Englishes. The 2018 CIA World Factbook “Field Listing-Languages” reported that 58 sovereign states and 28 non-sovereign entities use English as their official language.
Fact is, many nonnative-born speakers of English or persons who have English as a Second Language (ESL), or English as an Other Language (ESOL) are using the pronunciation of consonants and vowels from their mother-tongue (the language they started speaking at about age one to four and beyond). Even if the individual is from a country where English is the official language, the pronunciation and other physiological characteristics of speech are not the same as American English speech.
For example, a prevalent and frequent difference in the pronunciation of consonants and vowels in other languages compared to American English is the duration of the speech sound. Specifically 70% of AE speech consonant and vowel sounds are double in duration of time (“slow”) compared to the quick or short in duration consonants and vowels. Other languages frequently speak the same consonants and vowels in a quicker or shortened duration compared to American English. For instance, prevalent is nonnative speakers pronouncing V, TH, M or N much more quickly than American English speech. Or the first language could make the speech sound more lengthy or slower. For example, in Spanish, the consonant sound CH is pronounced slowly, like the AE speech sound SH.
Not only that, the general stiffness or tension of the speech articulator muscles or the force of contraction (especially tongue, lips, jaw and muscles in the throat attached to the vocal folds) is a recognized feature of speech production (Gracco, 1994). Based on the articulatory acoustics (the “sound characteristics” of consonants and vowels) our observations and reports from nonnative speakers, American English has differences compared to other languages for speech articulator muscle tension and force of contractions in addition to critical differences for position of the tongue, lips, teeth and jaw. Muscular features can be inferred from an oral assessment of speech that tests all of the consonants and vowels in American English and uses sentences designed to control for coarticulation effects.
Task Dynamic Model of Speech Production focuses on the dynamics of human speech in that speech production, including clear English speech production, is a coordinated action (Kelso and Tuller, 1984, Saltzman et al, 2010, Parrell, B. et al 2018). Specifically, American English and clear American English speech are examples of manner or mode or style of speaking. The Central Nervous System (CNS) and especially the brain, dictates in a complex way the stiffness or tension of the muscles, the force of the muscles, the activation of motor neuron units and slow twitch and fast twitch muscle fibers, the duration of the speech sounds, and the coordination with the voicing at the vocal folds in the larynx of the throat. For more detail see Article 3 “Task Dynamic Model of Speech Production” – link here.
Initial diagnostic assessment tells the student-learner and the instructor/teacher/coach what to focus on for efficient acquisition of clear American English speech. We’ll come back to more on this later.
To circle back — 90 sovereign and non-sovereign entities have English as their official language, includjng India, Australia, Nigeria, Great Britain. British English matches most frequently American English pronunciation except for notably the American English short vowel A, short vowel O, and consonant R. For the other Englishes, there are multiple differences for duration of the consonants and vowels, the movement or the articulators (tongue, teeth, lips and jaw), and the volume or loudness of consonants especially at the ends of words or syllables. These differences put together are called “accented English.” Put simply, the more heavily the English is accented or the more differences in the speech production features compared to American English, the more difficult it is for native-born American persons and other internationally born speakers to understand the nonnative-born speaker. That’s called intelligibility (understandability).
Back to the topic of “Why bother with oral speech assessments? ” Vitally important are mid-course assessments to determine the change in pronunciation of all of the AE consonants and vowels, skill for pronunciation rules and patterns, and manner of talking. Is there an improvement in AE intelligibility (understandability)? Which AE speech sounds have improved and which sounds have not. Is the instruction and practice working for the individual like it works for most people? Thus at 3 weeks and 6 weeks of the 10 week instruction course, we do another assessment using an equivalent phonetically balanced test (10 different assessment tests). Thus, the instruction and home practice/direct practice and focus on deliberate practice in daily life (taking every opportunity to deliver clear American English) can be modified. Since on average it takes 70 days of practice everyday to change a habit (Frothingham, 2019) –in this case from accented English to clear American English speech– the end of the course assessment (10 weeks of coached instruction), is essential to determine intelligibility change. Assessment, especially after 10 weeks, is critical to measuring efficacy or success of the course and the methodology, and measuring speech changes which accompany specific changes in instruction.
As a sidebar, our initial diagnostic assessment also includes determining intelligibility of the student-learner when talking with background noise. That’s because all humans, especially those in professional roles that call for extended speaking such as teachers/professora, supervisors, ministry, tech people in collaboration, leaders, etc. need to be understood in large rooms or where there is background noise.
Sidebar number two- our initial diagnostic assessment includes a segment where we do a brief (about 25 minutes) training of the student-learner of the Six Clear Talk Strategies used by American English talkers when they want to be easily understood. Also the brief training includes critical enunciation instruction for clear American English, such as where to position or place the tongue for particular consonants and which AE speech sounds are quick and which have lengthier durations in time. Then we assess the student-learner on a different equivalent phonetically balanced test to determine how well they learn the strategies with added enunciation instruction. That information tells us a great deal about student-learners: How well do they learn from auditory instruction? How do they respond to the (dynamic) task of speak clearly using these strategies with the added enunciation training for American English. This gives us a leg-up or advantage to making the instruction for the coached course for each individual even more efficient.
And the initial diagnostic assessment answers the question of prognosis for the student-learner for the methodology of Clear Talk Mastery. In other words, with that brief training, did the student-learner measure better on the intelligibility test after the brief training compared to before the training? What speech sounds improved, and what are the likely sources or reasons for speech sounds and intelligibility not improving for American English after the training?
To circle back to the initial question, how important is assessment for successful acquisition of clear American English? Our answer — scientifically based English speech assessment is critical for several reasons. Most importantly, initial diagnostic assessment and mid-course assessments make for more efficient learning. Crucial for our instruction is also long-lasting learning – more about that later. Post course assessment examines the efficacy or success of the learning in our clear American English speech training program. It goes without saying that to determine success or efficacy requires comparison to skills and assessment before the instruction- the initial diagnostic assessment. The key question for post course assessment is “Does the Clear Talk Mastery program work or not?” and what are the successes and failures. That’s part of our Action Research—keep doing what works and change what doesn’t work (after you have tested it on a multiple people, not just one person!). Training and instruction improvement is one goal. Discovering what to change or keep for efficient and long-lasting American English, — that’s the other target for assessment. Can instruction and learning get better with using assessments and Action Research? We bet our life and work on that.
copyright Clear Talk Mastery, Inc 2023 Antonia L. Johnson
Speed Up Learning Clear English Speech- Grow Tongue Muscle Fibers via Exercises and Tactics
Speed up Learning Clear English Speech — Grow Tongue Muscle Fibers via Exercises and Tactics
We will describe specific exercises and tactics which have speeded up learning and increased accuracy of English speech sounds for our student-learners (measured by assessment).
First, scientific physiological information. If you know the “why” you will understand the “how.” For skeletal muscles (tongue muscles are skeletal), there are two kinds of muscle fibers, slow twitch muscle fibers and fast twitch muscle fibers Scientific evidence indicates average percentage of slow twitch muscle fibers in human tongue is 54% — two-year-olds and adults (Sanders et al 2013). Most English consonant and vowel sounds have an extended duration in time, double or more, compared to the quick consonants or vowels. Additionally, when the task is to speak clearly, English talkers do feature enhancement— for slow English consonants, they extend the duration and articulator movements (which is congruent with the task-dynamic model of speech production—Kelso & Tuller, 1984). Getting the English duration and position of articulators is challenging to the nonnative speaker. That is so critical, we teach that right away. Of course for some speech sounds, the positioning and speed of the articulators are the same as for other languages. It’s where English is different that makes the challenge.
TH both voiced and not voiced and L are high error speech sounds for nonnative speakers.
To acquire clear, easy to understand TH or L speech sounds require the tongue to be extended forward and for the duration of the speech sound to be extended for at least double or greater duration than a quick English sound such as the consonant sound D. With the eye, humans can’t see the slow twitch muscle fibers in the tongue. But it stands to reason that slow twitch muscle fibers are activated to push the tongue blade forward and to extend out or stretch out the tongue tip to extend to the front of the mouth.
We teach the position of the tongue tip for the TH sounds and the L consonant sound to be the same—push forward the tip of the tongue so it goes between the upper and lower front teeth or, better yet, to touch the lower lip. Those consonants are slow in speed with durations lengthier than the quick consonants. The action of pushing the tongue tip all the way to the position of between upper and lower teeth or all the way to touch the lower lip gives sensory feedback to the brain when the target has been reached— and it takes time— milliseconds—which adds to the duration. Thus you as speaker are taking advantage of biomechanical characteristics of movement of the tongue forward to extend the duration of the speech sound for the slow consonants TH and L. Likely your brain processes the task of pushing your tongue forward to the lower lip or between top and bottom front teeth and activates exactly the correct slow twitch muscle fibers. The central nervous system and the slow twitch muscle fibers must learn this pattern for easy to perceive North American English consonants TH and L. To make that tongue gesture and movement habitual takes much repeated practice.
So where does muscle strengthening come in? Lengthening muscle fibers, in this case slow twitch muscle fibers, will make those fibers grow in length. Maximum extending of the tongue muscles for maximum lengthening we call workout practice—like going to a fitness center and doing exercises like boat rowing or doing yoga exercise muscle stretches to build muscles. Maximum stretch for many people is to push the tongue tip down past their lower lip and down the chin.
Specifically, for TH and L stretch out forward the tongue blade and direct the tongue tip to go down — to extend between the top and bottom front teeth and go down toward the bottom of the chin as far as you can for workout practice. Do this during home practice—direct practice and during coaching sessions (for our student-learners).
However, in daily life English speaking, do not stretch your tongue out and down toward your chin as much as you are able—too weird. Do that for home practice and with your coach. For speech in daily life for conversation and presentations, push your tongue forward to go between your upper and lower teeth or to go to your lower lip. I personally like lower lip best because the sensory system feels the tongue muscles stretch forward and feel the tongue tip on the lower lip.
Tactic advice. For any practice with reading words and words in sentences, do the maximum extension exercise/training called Workout Mode for home practice. When in public or friends, extend tongue to lower lip or between teeth– we call that Leveled-Up or Careful Leveled-Up Clear Talk Mode.
The longer you extend the duration of the speech sounds TH and L, and hold onto the extension of the tongues slow twitch muscle fibers, the more you are loading the muscles, and the more muscle growth you will get for slow twitch muscle fibers. Enhance the feature of lengthy duration of the voicing for the consonants TH and L to at least double the speech sound length compared to English quick consonants such as D or B.
Tongue strengthening exercises. In the last year we have had student-learners add to their vocal strength exercises (5 days a week), tongue strength exercises where they do the sounds for TH with a voice and TH with no voice, and L using the extended tongue to as far out and down to the chin for as long in duration time as they can. Their homework assignment includes doing that 3 times for each speech sound consonant of L, TH no voice, and TH voiced for 5 days a week. Maximum time for this tongue slow twitch muscle fiber exercise is 3 minutes total.
Yay for students. In 2003, a student from South Korea taught me the position of the tongue for TH and L she had learned as a teenager —it worked!
A video is worth a thousand words— so imitate our You Tube English speech tip videos so for direct practice you can see and hear the exact positioning of the tongue for L and TH. The biomechanical extension of the tongue along with the action at the vocal folds for a voice automatically renders the feature enhancement for clear, easy to understand English speech sounds L and TH. YouTube videos English Speech Tip Number 35 for L, in the words “file” and “value.” Following that are English Speech Tip video 45 for voiced TH in “that” and unvoiced TH in English Speech Tip 53 for “thirty” and “thirteen.”
Accent reduction: Key Skill- Get the Vowels
Accent reduction: Key Skill – Get the Vowels
Have you noticed that people are most likely to say to you “What?” “What did you say?” after you have said a multiple syllable word?
Critical information for multiple syllable words– each syllable has a meaning and there are 14 vowel sounds (some people say 17) for North American English and 5 letters –a, e, i, o, u, and sometimes y.
Pronunciation Alert: Say each vowel in a multiple syllable word clearly.
When ESOL (English Speakers of Other Languages) people speak multiple syllable words in English, they often shorten or reduce unstressed syllables to a very short vowel sound. They do this because it is easier not to move the tongue very much. In fact, sometimes the speaker moves his tongue so little that the vowel is so short in time that the listener is actually unable to determine which vowel letter it represents in the word– (a, e, i, o, u– short vowel pronunciation or long vowel pronunciation. The academic term for that is “schwa vowel.”
However, studies show that when speakers are aiming to talk more clearly, they will say the vowels more clearly. When they say the vowels more clearly, listeners say, “It is easy to understand you.” This is true for clear speech in English and in other languages.
For our training for clear American English, we train speakers to make all vowels in a word more accurately to match the written vowel. For example, the “ment” in “appointment” would be pronounced as “ment” with a short vowel “e” and not “mint” with a short “I” or a schwa, which is an indistinguishable vowel. By aiming for accurate pronunciation to match the written vowel letter, the speaker makes it easier for the listener to process accurately “ment.” This is a suffix which often changes verbs into nouns.
Also, by paying attention to the vowels and saying them more accurately, the speakers are anchoring better in their brain the accurate spelling. One important reason to master accurate spelling is that the meaning of the syllable is in the spelling. For example, “ment” is a suffix which takes a verb and makes it a noun. “Mint” is a flavor such as in “peppermint” or “spearmint.”
The prefix syllable “ex” is another example. Saying the short American vowel “e” in “ex” clearly makes it easy for listeners to process the prefix “ex” and understand the meaning of the prefix with the rest of the word. For instance, “exit,” “extreme,” “extend.” If the speaker made the vowel sound like a short “i” as in “ix” or an indistinguishable vowel as in a schwa and closer to “uh,” then the listener would not know he was hearing the very common prefix, “ex.” Being able to easily and quickly process the “ex,” means that the listener can identify the word right away and combine it with the other words in the sentence to easily understand the information of the entire sentence.
Here is a second important practical reason to master spelling. In the last 10 years, more and more employers are asking us if we can help our students-learners (and their employees) get spelling more accurate because it is embarrassing to them when emails go out with inaccurate spelling.
Yay, yay. The extra effort to speak the vowels very clearly has big time benefit — to the speaker, the listener, and also to the employer and the individual’s career advancement.
Be sure to watch our English Speech Tips videos and Accent Reduction Tip videos for more English pronunciation and accent reduction exercise.
Check out our “ever better!” coached courses by clicking “Services” on our website www.ClearTalkMastery.com. For first time English Clear Talk pronunciation learns and to efficiently renew your coached course learning, check out the subscription program called ClearTalk Weekly, www.subscription.cleartalkmastery.com
PS- It really is true that we have made exceptional strides in our teaching for mastery and long-term learning in these pandemic years with gains previous thought impossible (even by us!).
